I hate running, but I do it so I am not sucking wind on the court, ice or soccer field.
I haven't done any running for about a month now because of allergies and respiratory and sinus infections. I did a 2.5 mile run on Friday and then today I did a 4.5 mile run. OMG! I felt like I almost died. But I got through it and next run will be easier...hopefully.
Stay tuned...
KS
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